{"id":794,"date":"2026-01-29T17:00:31","date_gmt":"2026-01-29T17:00:31","guid":{"rendered":"https:\/\/staging.crossfitede.nl\/schedule\/"},"modified":"2026-07-08T14:21:34","modified_gmt":"2026-07-08T14:21:34","slug":"schedule","status":"publish","type":"page","link":"https:\/\/crossfitede.nl\/en\/schedule\/","title":{"rendered":"Schedule"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"794\" class=\"elementor elementor-794 elementor-545\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0fadbac e-flex e-con-boxed e-con e-parent\" data-id=\"0fadbac\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-92ecc6f e-con-full e-flex e-con e-child\" data-id=\"92ecc6f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-38e1625 elementor-widget elementor-widget-text-editor\" data-id=\"38e1625\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Space is great. And at CrossFit Ede &#8211; Vallei, we have plenty of it. With <strong>two fully equipped training rooms <\/strong>, we <strong>have <\/strong>a lot of flexibility in our programming, we can do the coolest workouts, and you\u2019re never crammed together with others.  <\/p><p style=\"text-align: center;\">Our CrossFit gym is about <strong>450 m\u00b2 in size<\/strong>. And because we deliberately keep our classes small (a maximum of <strong>14 athletes<\/strong>), everyone has plenty of space to train. No waiting in line for a barbell, no weaving through other athletes, and plenty of room to perform your workout exactly as it\u2019s meant to be done.  <\/p><p style=\"text-align: center;\">We also have a <strong>separate Hyrox room<\/strong>. Here you\u2019ll find everything you need to prepare for a HYROX race (or just to challenge yourself). Think of a <strong>30-meter-long grass mat<\/strong>, sleds, official HYROX sandbags, and lots more equipment that you\u2019ll also encounter during a race.  <\/p><p style=\"text-align: center;\">Our Hyrox classes are held on:<\/p><ul style=\"text-align: center;\" data-spread=\"false\"><li><strong>Monday \u2013 5:30 p.m.<\/strong><\/li><li><strong>Wednesday \u2013 6:30 p.m.<\/strong><\/li><li><strong>Friday \u2013 5:30 p.m.<\/strong><\/li><\/ul><p style=\"text-align: center;\">And the great thing is: when there aren&#8217;t any Hyrox classes going on, you can just use this space to train on your own. It&#8217;s perfect if you want to put in some extra laps, work on your technique, or follow your own workout routine. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b58e8f elementor-widget elementor-widget-html\" data-id=\"8b58e8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/cfedevallei.sportbitapp.nl\/cbm\/css\/embed\/rooster\/rooster.css\" type=\"text\/css\">\n<script type=\"text\/javascript\" src=\"https:\/\/cfedevallei.sportbitapp.nl\/cbm\/embed\/rooster\/cdn\/\"><\/script>\n<div id=\"sportbit-rooster\">&nbsp;<\/div>\n<script type=\"text\/javascript\">(function(){embed_rooster.init('https:\/\/cfedevallei.sportbitapp.nl\/',null);})();<\/script>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Space is great. And at CrossFit Ede &#8211; Vallei, we have plenty of it. With two fully equipped training rooms , we have a lot of flexibility in our programming, we can do the coolest workouts, and you\u2019re never crammed together with others. Our CrossFit gym is about 450 m\u00b2 in size. And because we<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"solace_meta_sidebar":"","solace_meta_container":"","solace_meta_enable_content_width":"","solace_meta_content_width":0,"solace_meta_title_alignment":"","solace_meta_author_avatar":"","solace_post_elements_order":"","solace_meta_disable_header":"","solace_meta_disable_footer":"","solace_meta_disable_title":"","footnotes":""},"class_list":["post-794","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.1 (Yoast SEO v28.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Schedule - CrossFit Ede - Vallei<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/crossfitede.nl\/en\/schedule\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Schedule\" \/>\n<meta property=\"og:description\" content=\"Space is great. 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