HYROX requires strength, endurance and a rock-solid mindset.
In our HYROX classes, you’ll work purposefully on exactly the parts you need to start strong. 

Our workouts combine running intervals, functional fitness and competition-specific elements. Think sled pushes, wall balls, farmer carries and everything else that makes HYROX unique. But, then under the guidance of coaches who keep your technique sharp and monitor your pace. Each class is built to make you fitter, faster and more efficient.

You will learn how to divide your energy, when to accelerate and how to stay mentally sharp during all eight rounds. Whether you’re going for your first HYROX or want to break your personal record.

At CrossFit Ede-Vallei, you get the structure, coaching and atmosphere you need to peak on race day.