Hyrox Ede
Want to train for a Hyrox in Ede and looking for a gym where strength and endurance come together? At CrossFit Ede – Vallei we offer targeted Hyrox training in Ede that will optimally prepare you for this unique fitness race.
Hyrox combines running with functional exercises such as sled pushes, wall balls and farmers’ carries. In our workouts, we work on technique, strength and conditioning so you move through the race stronger and more efficiently.
Many athletes combine our Hyrox classes with CrossFit or extra sessions during Open Gym. This way you build both the strength and endurance needed to perform well in Hyrox.
”The world series
of fitness racing”
What is Hyrox?
Hyrox is a global fitness race that combines strength and endurance. You run 8 x 1 km, interspersed with functional exercises such as:
- Sled push
- Sled pull
- Wall balls
- Farmers carry
- Burpee broad jumps
It is measurable. It’s competitive. It’s addictive.
Why train Hyrox at CrossFit Ede?
Hyrox requires smart preparation.
At CrossFit Ede – Vallei we train:
- Running technique and pacing
- Functional strength
- Race-specific workouts
- Stamina under fatigue
- Mental resilience
We make sure you don’t finish alone.
We make sure you finish strong.
Who is Hyrox suitable for?
Hyrox training in Ede is ideal for:
- Endurance athletes who want to get stronger
- CrossFitters looking for a new goal
- Athletes who love competition
- Anyone who enjoys challenge
You don’t have to be a top athlete.
You do have to be willing to work.
Intervals & Running
Learning to walk efficiently under load.
Functional strength
Sled work, carries, wall balls.
Racing simulations
Train as you perform later.
Everything scalable. Everything targeted.
Start with Hyrox training in Ede
Want to train for your first or next Hyrox?
Schedule a free trial lesson and experience it for yourself.
Don't hesitate to contact us.
Questions? Curious about our classes? Let us hear from you.
During training sessions we are mostly coaching (and not calling), so we are sometimes hard to reach by phone. An app via WhatsApp works the fastest. We respond as quickly as our workouts allow.
Still in doubt? Just book a trial class. Then you’ll immediately know if CrossFit is your thing. Spoiler: there’s a good chance it is.